About Sweat At Selah
Located in Norman’s new urban community Selah Living, Sweat at Selah will be a community based one stop boutique fitness studio offering heated and non-heated stretch, HIIT, yoga sculpt, and mat pilates led by certified instructors!
Classes will start 5:00 am Monday through Friday and go until 1:00 pm, and then start back up again at 4:00 pm for our evening classes with our last class starting at 7:30 pm Monday through Thursday and 5:00 pm Friday. We will also be open on the weekends with classes Saturday mornings and Sunday afternoons!
